Chicken corn soup is a comforting dish that is perfect for any season. This easy recipe combines tender chicken and sweet corn in a rich, flavorful broth, making it a delicious choice for lunch or dinner. With simple ingredients and a straightforward procedure, you can whip up this tasty soup in no time.
The ingredients you will need for this recipe include chicken, corn, broth, onions, and seasonings. These items come together to create a balanced meal that is both nutritious and satisfying. You’ll enjoy not only the taste but also the health benefits packed in each bowl.
Preparation takes about 15 minutes, and cooking time is around 30 minutes, so you can have your soup ready in less than an hour. The recipe is suitable for families and can easily be adjusted for larger servings. Get ready to enjoy a warm and hearty bowl of chicken corn soup!
Recipe Details
This section covers the essential aspects of making chicken corn soup. You will find the ingredients list, preparation time, a step-by-step cooking procedure, and nutritional information for your meal planning.
Ingredients
Here is a list of ingredients you will need for the chicken corn soup:
- Chicken Breast: 2 cups (cooked and shredded)
- Corn Kernels: 1 cup (fresh or frozen)
- Chicken Broth: 4 cups
- Onion: 1 medium, diced
- Garlic: 2 cloves, minced
- Carrots: 1 cup, diced
- Celery: 1 cup, diced
- Butter: 2 tablespoons
- Salt: to taste
- Black Pepper: to taste
- Thyme: 1 teaspoon (dried or fresh)
- Parsley: for garnish (optional)
Make sure to measure accurately for the best results.
Preparation Time
The preparation time for chicken corn soup is about 15 minutes. This includes chopping vegetables and shredding the chicken.
The cooking time is approximately 30 minutes. Overall, you can have the soup ready in about 45 minutes, making it a quick option for lunch or dinner.
Cooking Procedure
- Sautéing Vegetables: In a large pot, melt the butter over medium heat. Add the diced onion, garlic, carrots, and celery. Cook for about 5-7 minutes, until the vegetables are soft.
- Adding Liquid and Chicken: Pour in the chicken broth and bring it to a boil. After boiling, reduce the heat to a simmer. Add the shredded chicken and corn, stirring well.
- Seasoning: Add salt, black pepper, and thyme to taste. Let the soup simmer for an additional 15-20 minutes.
- Serving: Once cooked, taste and adjust seasoning if needed. Ladle the soup into bowls and garnish with parsley, if desired.
This simple procedure will yield a delicious soup ready to enjoy.
Nutritional Information
The chicken corn soup offers a balanced nutritional profile. Below is a general estimate per serving (about 1 cup):
- Calories: 250
- Protein: 25g
- Fat: 8g
- Carbohydrates: 20g
- Fiber: 2g
- Sodium: 500mg
This soup is rich in protein due to the chicken. The vegetables and corn also add vitamins and minerals, making this dish satisfying and nutritious. Adjustments can be made to meet specific dietary needs.
Additional Information
Chicken corn soup can be a nutritious addition to your meals. Here are some key details to keep in mind:
Preparation Time:
- Prep: 15 minutes
- Cook: 30 minutes
- Total: 45 minutes
Nutritional Information (per serving):
| Nutrient | Amount |
| Calories | 250 |
| Protein | 20g |
| Carbohydrates | 30g |
| Fat | 8g |
| Fiber | 3g |
Storage Tips:
- Store in an airtight container in the fridge for up to 3 days.
- You can freeze the soup for up to 3 months.
Serving Suggestions:
- Serve with crusty bread or crackers.
- Add fresh herbs like cilantro or parsley for extra flavor.
Allergy Information:
- This recipe contains chicken and corn.
- Check for any other allergens in your specific ingredients.
Feel free to adapt the recipe according to your taste. You can add extra vegetables or spices to enhance the flavor. Enjoy your cooking!
