Looking for a quick and delicious breakfast idea? These crescent roll breakfast bites are packed with eggs, bacon, and cheese, making them the perfect grab-and-go option for busy mornings. Whether you’re meal-prepping for the week or treating your family to a warm, hearty breakfast, this recipe is bound to become a favorite in your kitchen.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes!
- Customizable: Use your favorite ingredients to make it your own.
- Perfect for On-the-Go: Great for busy mornings or as a snack.
Ingredients
- 1 can (8 oz) of refrigerated crescent roll dough
- 4 large eggs
- 4 slices of cooked bacon (crumbled) or 1/2 cup cooked sausage
- 1/2 cup shredded cheddar cheese (or your favorite cheese)
- 1/4 cup chopped veggies (optional: bell peppers, onions, spinach, etc.)
- Salt and pepper to taste
- 1 tbsp butter or oil for greasing

Step-by-Step Instructions
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C) and lightly grease a baking sheet or line it with parchment paper.
Step 2: Prepare the Eggs
In a skillet, scramble the eggs over medium heat until just set. Add a pinch of salt and pepper. Remove from heat.
Step 3: Roll Out the Crescent Dough
Unroll the crescent roll dough and separate it into individual triangles.
Step 4: Assemble the Rolls
- Place a small amount of scrambled eggs on the wide end of each crescent triangle.
- Add crumbled bacon or sausage on top of the eggs.
- Sprinkle a little shredded cheese and any optional veggies.
Step 5: Roll and Seal
Gently roll up each triangle starting from the wide end and tuck the edges slightly to seal the filling.
Step 6: Bake
Place the rolls on the prepared baking sheet, spaced apart. Bake for 10–12 minutes or until golden brown.
Step 7: Serve
Let them cool for 2–3 minutes, then serve warm with your favorite dipping sauce (optional). Enjoy!

Nutrition Information (Per Serving)
- Calories: ~220 kcal
- Protein: ~8g
- Carbohydrates: ~14g
- Fat: ~15g
- Saturated Fat: ~6g
- Cholesterol: ~120mg
- Sodium: ~400mg
- Fiber: ~0.5g
- Sugar: ~3g
(Note: Nutrition values are approximate and may vary based on specific ingredients used.)

Tips and Variations
- Vegetarian Option: Skip the meat and add more veggies like spinach, mushrooms, or tomatoes.
- Make-Ahead: Prepare the rolls the night before and store them in the fridge. Bake fresh in the morning.
- Reheating: Warm leftovers in a toaster oven or microwave for a quick snack.
Flavors: Add a sprinkle of Italian seasoning or fresh herbs like parsley for extra flavor
FAQs
Can I make these ahead of time?
Yes! Assemble the rolls and store them in the fridge for up to 12 hours. Bake them fresh when needed.
How do I store and reheat leftovers?
Store leftover crescent rolls in an airtight container in the fridge for up to 3 days. Reheat in a toaster oven or microwave until warm.
Can I use homemade crescent dough?
Absolutely! Homemade dough works perfectly if you prefer to make it from scratch.